Sunday, September 27, 2009

Day 2 of the 30 Day Shred

I managed to get another work out in today. Again, Jillian would be mad at me for "phoning it in" but I could not keep up with the cardio work. I did not stop. I modified the exercises and I was still breathing heavily. Trying to keep up with their pace of jumping jacks and butt kicks was making me feel like I was going to pass out quite literally. I must have taken up smoking in my sleep or something because my cardio conditioning is kaput. This, from a person who is constantly running after a busy little guy on the go. Anyway, Day 2 and I'm feeling good. I am sore but it's a good my body is making some good changes sore.

1 comment:

Rachel said...

Keep it up! It will get better!! I promise!

...but it may get worse first.