Tuesday, September 29, 2009

Day 3 of the Shred

I typed up a post yesterday but then deleted it. Joy! I was really surprised to find yesterday that my endurance has already increased! I looked forward to the workout all day. But, honestly, when I finally had the time, I was not sure that I wanted to do more than "phone it in". I went ahead and got started. I started to modify those jacks again and heard Jillian telling me that I could do it. So...I tried and I really did. I did all of them. I felt exhilirated immediately after working out. My energy really petered out over the evening though. I was tired last night. Man, was I tired!
I'll let you know how today goes!

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